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Description   FitSkiing© was created because there was a lack of strength and conditioning resources for skiers. FitSkiing© has taken the guesswork out of your ski conditioning program. Some magazines have produced helpful articles on getting into shape for skiing; however skiers lack one solid conditioning resource for their time off the slopes. This hardbound fitness guide includes over 100 photos and illustrations, and over 80 exercises for beginners or advanced skiers. It has been given high marks by both professional skiers like Kasha Rigby, and Doctors like U.S. Ski Team Physician Tom Moore. Size 11 1/4 x 8 3/4 inches, 277 pages. Signed by the author Andrew Hooge.

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